How to Stop Procrastinating (& a Free Brené Brown Art Print!)

Brene Brown quote on writing

One of the toughest things for writers (and really anyone working on anything) is learning how to outsmart procrastination. Our minds are so resistant to being used, and they’re just as wily at coming up with ways to distract us. A quick look at Twitter? Well, sure! Just a peek at Facebook to make sure I didn’t miss out on something super important? Definitely necessary. Another break to search blogs for inspiration? Why not?

We all know the end result of this: we put off the project, and the longer we put it off, the harder and more intimidating it seems. Whether we’re writing a blog post, a book chapter, or a business plan,  it will probably require using more than 5% of our brain. But social media and other passive activities requires so much less energy from our brains–biologically, we’re hardwired to prefer these “easy” activities, like watching TV, because they use less of our energy than “difficult” activities, like writing and brainstorming.

But isn’t there a secret way to trick our brains into preferring these difficult activities?

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